The Pilates University · HerForm Fitness Studio

150-Hour Reformer Pilates Teacher Training

December 2026 – March 2027 · Weekdays 5:00–9:00 PM · Saturdays 10:00 AM–5:00 PM

See dates & tuition first ↓

Non-refundable deposit · applied toward your $2,800 total · tuition invoiced later

Hours
150 hours
Dates
December 2026 – March 2027
Sessions
9 in person · 3 online
Location
Lakeland, FL
You'll walk away with
A 150-hour reformer certification you can teach on
The full classical reformer repertoire, start to finish
Hands-on teaching practice with direct feedback
Anatomy and body assessment specific to the reformer
Pilates Sculpt programming for contemporary classes
Course schedule

Every date, start to finish

Weekdays 5:00–9:00 PM · Saturdays 10:00 AM–5:00 PM

DateTimeModuleFormat
Friday, December 45:00–9:00 PMIntro to Reformer + History of PilatesIn person
Friday, December 115:00–9:00 PMAnatomy + Assessing the Body on the ReformerOnline
Friday, January 225:00–9:00 PMClassical Reformer RepertoireIn person
Saturday, January 2310:00 AM–5:00 PMClassical Reformer Repertoire (continued)In person
Friday, February 125:00–9:00 PMClassical Reformer RepertoireIn person
Saturday, February 1310:00 AM–5:00 PMClassical Reformer Repertoire (continued)In person
Thursday, February 255:00–9:00 PMTeaching LabOnline
Friday, February 265:00–9:00 PMTeaching Lab (continued)Online
Friday, March 55:00–9:00 PMTeaching LabIn person
Saturday, March 610:00 AM–5:00 PMTeaching Lab (continued)In person
Friday, March 265:00–9:00 PMPilates SculptIn person
Saturday, March 2710:00 AM–5:00 PMPilates Sculpt (continued)In person
Training breakdown
Module 1
Intro to Reformer + History of Pilates
In person · 4 hrs
Module 2
Anatomy + Assessing the Body on the Reformer
Online · 4 hrs
Module 3
Classical Reformer Repertoire
Two in-person weekends
Module 4
Teaching Lab
Online (Thu & Fri) + weekend
Module 5
Pilates Sculpt
One in-person weekend
Tuition & payment options

$2,800 total

Balance in full
$2,500
Due two weeks before the program starts
Billed later — nothing more due today
Or split it
2 × $1,250
First two weeks before the start
second halfway through
Billed later — nothing more due today
Reserve your spot

Hold your place with $300

Your deposit is non-refundable and comes off your $2,800 total. Tuition is invoiced later — nothing else is due today.

Spots are limited.

Where it happens
HerForm Fitness Studio
6595 S Florida Ave, Lakeland, FL 33813
(863) 853-5886
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Questions?

Not sure whether the schedule works around your job, or whether this is the right level for you? Ask before you put a deposit down.

Get in touch →
About this training

A 150-hour reformer certification at HerForm Fitness Studio in Lakeland — evenings and Saturdays, so you can train without leaving your job.

Become a certified reformer instructor without putting your life on hold. This 150-hour training runs on weekday evenings and Saturdays across four months at HerForm Fitness Studio in Lakeland, blending in-person studio work with online anatomy and teaching labs.

You will start with the history of Pilates and the fundamentals of the reformer, move through the full classical repertoire across two in-person weekends, and then step into teaching labs where you practise on real bodies and get direct feedback.

The training closes with Pilates Sculpt, so you graduate able to program and teach both classical reformer and contemporary sculpt-style classes — the two things studios actually hire for.

Cohorts are kept small so everyone gets hands-on time and individual correction on the equipment.